Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
397
Total Time
1:17:48
Overall Percentile
32.7
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.7%
Race avg drop: +17.7%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 3:55 +0.6% 34th 4:16
Run 2 4:46 4:43 +0.9% 35th 5:08
Run 3 5:08 4:59 +3.0% 39th 5:26
Run 4 5:01 4:59 +0.4% 34th 5:28
Run 5 5:19 5:10 +2.9% 38th 5:41
Run 6 5:09 5:02 +2.2% 37th 5:32
Run 7 5:17 5:02 +4.7% 44th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:13 +0.1% 34th 4:23
Sled Push strength 2:07 2:19 -8.8% 17th 2:36
Sled Pull strength 4:21 4:00 +8.6% 47th 4:31
Burpee Broad Jump aerobic 4:37 4:30 +2.3% 34th 5:17
Row aerobic 4:42 4:35 +2.4% 47th 4:47
Farmers Carry strength 1:52 1:45 +6.4% 46th 1:59
Sandbag Lunges strength 4:43 4:26 +6.1% 43th 5:07
Wall Balls strength 5:14 5:55 -11.8% 19th 7:10
Total Running running 34:37 34:14 +1.1% 35th 37:27

How to Read This Analysis