Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
184
Total Time
1:11:04
Overall Percentile
25.8
Lower is faster

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +0.8%
Race avg drop: -0.8%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:32 +2.7% 34th 6:05
Run 2 4:55 4:32 +8.1% 47th 5:02
Run 3 5:24 4:52 +10.6% 54th 5:24
Run 4 5:32 4:54 +12.8% 58th 5:27
Run 5 5:31 4:59 +10.4% 51th 5:35
Run 6 5:14 4:55 +6.4% 43th 5:30
Run 7 5:27 4:52 +11.8% 54th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:54 -3.4% 11th 4:05
Sled Push strength 1:26 1:33 -8.3% 12th 1:45
Sled Pull strength 2:55 3:11 -8.5% 13th 3:39
Burpee Broad Jump aerobic 2:22 2:35 -8.9% 16th 3:05
Row aerobic 4:03 4:16 -5.4% 7th 4:31
Farmers Carry strength 1:26 1:29 -3.8% 20th 1:40
Sandbag Lunges strength 2:24 2:56 -18.3% 4th 3:24
Wall Balls strength 3:47 4:15 -11.1% 6th 4:52
Total Running running 37:44 34:57 +7.9% 48th 38:41

How to Read This Analysis