Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1241
Total Time
2:02:05
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-12.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+15.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.6%
Race avg drop: -3.6%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:04 9:33 -26.0% 64th 6:40
Run 2 9:50 7:50 +25.4% 100th 5:24
Run 3 10:05 8:16 +22.0% 100th 5:42
Run 4 10:28 8:17 +26.4% 100th 5:44
Run 5 10:42 8:37 +24.2% 100th 5:51
Run 6 10:05 8:23 +20.3% 100th 5:46
Run 7 9:58 8:19 +19.7% 100th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 5:11 -17.4% 41th 4:22
Sled Push strength 2:19 2:58 -22.1% 83th 1:59
Sled Pull strength 5:15 6:38 -20.9% 86th 4:19
Burpee Broad Jump aerobic 4:54 5:39 -13.4% 95th 3:24
Row aerobic 5:29 5:55 -7.3% 94th 4:47
Farmers Carry strength 1:54 2:37 -27.4% 65th 1:48
Sandbag Lunges strength 5:00 6:28 -22.8% 88th 3:54
Wall Balls strength 6:28 8:18 -22.2% 89th 5:02
Total Running running 68:12 59:12 +15.2% 100th 41:09

How to Read This Analysis