Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
400
Total Time
1:17:55
Overall Percentile
32.9
Lower is faster
Athlete
Oddbjørn Lindebekk
Norway

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +17.3%
Race avg drop: +17.7%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 3:55 +1.7% 38th 4:16
Run 2 4:51 4:43 +2.6% 40th 5:08
Run 3 5:02 4:59 +0.8% 35th 5:26
Run 4 5:09 5:00 +3.0% 39th 5:28
Run 5 5:16 5:10 +1.7% 37th 5:41
Run 6 5:11 5:02 +2.7% 39th 5:32
Run 7 5:12 5:03 +2.9% 40th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:13 +0.9% 38th 4:23
Sled Push strength 2:25 2:19 +4.0% 40th 2:36
Sled Pull strength 4:00 4:00 -0.3% 33th 4:31
Burpee Broad Jump aerobic 4:36 4:31 +1.7% 33th 5:17
Row aerobic 4:31 4:35 -1.6% 25th 4:47
Farmers Carry strength 1:50 1:45 +4.3% 42th 1:59
Sandbag Lunges strength 4:29 4:27 +0.7% 35th 5:07
Wall Balls strength 5:51 5:57 -1.7% 32th 7:10
Total Running running 34:41 34:17 +1.1% 35th 37:27

How to Read This Analysis