Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
405
Total Time
1:18:06
Overall Percentile
33.4
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.4

Excellent endurance - maintaining pace better than field
Your pace drop: +9.2%
Race avg drop: +17.7%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 3:56 +6.2% 50th 4:16
Run 2 5:02 4:44 +6.2% 49th 5:08
Run 3 4:57 5:00 -1.0% 31th 5:26
Run 4 5:03 5:00 +0.7% 35th 5:28
Run 5 5:06 5:11 -1.7% 30th 5:41
Run 6 5:07 5:03 +1.1% 36th 5:32
Run 7 4:57 5:03 -2.3% 28th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:13 -3.5% 14th 4:23
Sled Push strength 2:09 2:19 -7.8% 19th 2:36
Sled Pull strength 2:46 4:01 -31.3% 0th 4:31
Burpee Broad Jump aerobic 4:26 4:32 -2.4% 29th 5:17
Row aerobic 4:21 4:35 -5.4% 9th 4:47
Farmers Carry strength 1:43 1:45 -2.6% 30th 1:59
Sandbag Lunges strength 5:54 4:28 +32.0% 76th 5:07
Wall Balls strength 7:30 5:58 +25.4% 62th 7:10
Total Running running 34:23 34:22 +0.0% 33th 37:27

How to Read This Analysis