Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
409
Total Time
1:18:10
Overall Percentile
33.7
Lower is faster
Athlete
Diego Alcoba
Brazil

Category Performance Summary

aerobic

+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +11.6%
Race avg drop: +17.7%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 3:56 +3.6% 43th 4:16
Run 2 4:50 4:44 +1.9% 38th 5:08
Run 3 5:03 5:00 +0.9% 36th 5:26
Run 4 5:15 5:01 +4.6% 45th 5:28
Run 5 5:09 5:11 -0.8% 32th 5:41
Run 6 4:51 5:03 -4.2% 24th 5:32
Run 7 5:06 5:04 +0.6% 36th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:14 -3.2% 16th 4:23
Sled Push strength 2:19 2:19 -0.7% 31th 2:36
Sled Pull strength 4:28 4:01 +10.9% 52th 4:31
Burpee Broad Jump aerobic 5:21 4:32 +17.6% 56th 5:17
Row aerobic 4:44 4:35 +2.9% 51th 4:47
Farmers Carry strength 1:43 1:45 -2.7% 30th 1:59
Sandbag Lunges strength 4:13 4:28 -5.8% 25th 5:07
Wall Balls strength 5:50 5:59 -2.6% 32th 7:10
Total Running running 34:19 34:23 -0.2% 33th 37:27

How to Read This Analysis