Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
420
Total Time
1:18:32
Overall Percentile
34.7
Lower is faster
Athlete
Charlie Tideman
Sweden

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +15.9%
Race avg drop: +17.7%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 3:57 +10.3% 61th 4:16
Run 2 5:24 4:45 +13.4% 67th 5:08
Run 3 5:33 5:01 +10.4% 59th 5:26
Run 4 5:38 5:02 +11.8% 62th 5:28
Run 5 6:05 5:12 +16.6% 70th 5:41
Run 6 5:48 5:05 +14.0% 65th 5:32
Run 7 5:31 5:05 +8.3% 54th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:14 +0.2% 36th 4:23
Sled Push strength 2:06 2:20 -10.5% 15th 2:36
Sled Pull strength 3:30 4:03 -13.6% 13th 4:31
Burpee Broad Jump aerobic 4:17 4:34 -6.5% 26th 5:17
Row aerobic 4:38 4:36 +0.6% 38th 4:47
Farmers Carry strength 1:39 1:46 -7.1% 23th 1:59
Sandbag Lunges strength 3:53 4:30 -13.8% 14th 5:07
Wall Balls strength 5:03 6:02 -16.5% 15th 7:10
Total Running running 38:21 34:32 +11.0% 60th 37:27

How to Read This Analysis