Performance Analysis
Oslo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alexandre Picart
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
424
Total Time
1:18:35
Overall Percentile
34.9
Lower is faster
Category Performance Summary
aerobic
+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.6
Excellent endurance - maintaining pace better than field
Your pace drop: +12.1%
Race avg drop: +17.7%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:00 | 3:57 | +1.0% | 38th | 4:16 |
| Run 2 | 4:49 | 4:45 | +1.1% | 38th | 5:08 |
| Run 3 | 5:05 | 5:01 | +1.1% | 37th | 5:26 |
| Run 4 | 5:02 | 5:02 | -0.2% | 34th | 5:28 |
| Run 5 | 5:02 | 5:13 | -3.6% | 27th | 5:41 |
| Run 6 | 4:55 | 5:05 | -3.4% | 27th | 5:32 |
| Run 7 | 4:58 | 5:05 | -2.5% | 29th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 13.6% slower than expected
- → Specific weakness: Sled Pull - 12.2% slower than expected
- → Specific weakness: SkiErg - 8.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:14 | +8.8% | 79th | 4:23 |
| Sled Push | strength | 2:40 | 2:20 | +13.6% | 59th | 2:36 |
| Sled Pull | strength | 4:33 | 4:03 | +12.2% | 56th | 4:31 |
| Burpee Broad Jump | aerobic | 4:29 | 4:35 | -2.3% | 30th | 5:17 |
| Row | aerobic | 4:59 | 4:36 | +8.1% | 73th | 4:47 |
| Farmers Carry | strength | 1:38 | 1:46 | -8.1% | 21th | 1:59 |
| Sandbag Lunges | strength | 4:45 | 4:30 | +5.3% | 44th | 5:07 |
| Wall Balls | strength | 6:33 | 6:03 | +8.2% | 47th | 7:10 |
| Total Running | running | 33:51 | 34:33 | -2.1% | 29th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength