Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
470
Total Time
1:19:54
Overall Percentile
38.8
Lower is faster
Athlete
Latvia

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.7%
Race avg drop: +17.7%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:01 +7.4% 58th 4:16
Run 2 5:19 4:49 +10.0% 64th 5:08
Run 3 5:35 5:06 +9.4% 61th 5:26
Run 4 5:43 5:07 +11.7% 65th 5:28
Run 5 5:36 5:18 +5.6% 51th 5:41
Run 6 5:40 5:10 +9.5% 60th 5:32
Run 7 5:52 5:10 +13.3% 68th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:16 -2.4% 24th 4:23
Sled Push strength 2:30 2:23 +4.4% 47th 2:36
Sled Pull strength 3:10 4:08 -23.5% 4th 4:31
Burpee Broad Jump aerobic 4:34 4:42 -3.1% 32th 5:17
Row aerobic 4:23 4:38 -5.5% 12th 4:47
Farmers Carry strength 1:48 1:48 -0.8% 39th 1:59
Sandbag Lunges strength 4:39 4:37 +0.6% 40th 5:07
Wall Balls strength 5:40 6:15 -9.5% 28th 7:10
Total Running running 38:04 35:05 +8.5% 58th 37:27

How to Read This Analysis