Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
471
Total Time
1:19:54
Overall Percentile
38.8
Lower is faster
Athlete
Marek Kruszyński
Poland

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +19.6%
Race avg drop: +17.7%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 4:01 +0.8% 41th 4:16
Run 2 5:08 4:49 +6.3% 55th 5:08
Run 3 5:27 5:06 +6.7% 54th 5:26
Run 4 5:30 5:07 +7.4% 57th 5:28
Run 5 5:33 5:18 +4.6% 49th 5:41
Run 6 5:23 5:10 +4.1% 48th 5:32
Run 7 5:36 5:10 +8.2% 58th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:16 +3.5% 59th 4:23
Sled Push strength 2:22 2:23 -1.2% 35th 2:36
Sled Pull strength 4:12 4:08 +1.4% 41th 4:31
Burpee Broad Jump aerobic 4:30 4:42 -4.5% 30th 5:17
Row aerobic 4:42 4:38 +1.3% 47th 4:47
Farmers Carry strength 1:43 1:48 -5.4% 30th 1:59
Sandbag Lunges strength 4:08 4:37 -10.6% 22th 5:07
Wall Balls strength 5:27 6:15 -12.9% 24th 7:10
Total Running running 36:40 35:05 +4.5% 49th 37:27

How to Read This Analysis