Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
483
Total Time
1:20:10
Overall Percentile
39.8
Lower is faster
Athlete
Jørn Kleven
Norway

Category Performance Summary

aerobic

+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.0

Excellent endurance - maintaining pace better than field
Your pace drop: +9.6%
Race avg drop: +17.7%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:01 +7.1% 58th 4:16
Run 2 5:02 4:50 +3.9% 49th 5:08
Run 3 5:07 5:07 -0.1% 38th 5:26
Run 4 5:09 5:08 +0.3% 39th 5:28
Run 5 5:27 5:19 +2.4% 45th 5:41
Run 6 5:08 5:11 -1.1% 37th 5:32
Run 7 5:07 5:11 -1.5% 36th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:16 -1.0% 34th 4:23
Sled Push strength 2:04 2:24 -14.0% 14th 2:36
Sled Pull strength 3:51 4:09 -7.4% 26th 4:31
Burpee Broad Jump aerobic 5:56 4:44 +25.2% 71th 5:17
Row aerobic 4:19 4:38 -7.1% 7th 4:47
Farmers Carry strength 1:35 1:49 -13.2% 17th 1:59
Sandbag Lunges strength 4:39 4:38 +0.1% 40th 5:07
Wall Balls strength 6:18 6:18 -0.0% 42th 7:10
Total Running running 35:19 35:11 +0.4% 39th 37:27

How to Read This Analysis