Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
508
Total Time
1:21:00
Overall Percentile
41.8
Lower is faster
Athlete
Dani Greger
Norway

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.3%
Race avg drop: +17.7%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:41 4:03 -9.4% 17th 4:16
Run 2 4:38 4:53 -5.2% 27th 5:08
Run 3 5:00 5:10 -3.3% 34th 5:26
Run 4 5:00 5:11 -3.5% 33th 5:28
Run 5 5:22 5:22 -0.1% 40th 5:41
Run 6 5:22 5:14 +2.4% 47th 5:32
Run 7 5:23 5:14 +2.6% 49th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:17 -4.8% 14th 4:23
Sled Push strength 2:24 2:25 -1.4% 38th 2:36
Sled Pull strength 4:01 4:12 -4.6% 34th 4:31
Burpee Broad Jump aerobic 4:42 4:49 -2.5% 37th 5:17
Row aerobic 4:39 4:40 -0.4% 41th 4:47
Farmers Carry strength 1:55 1:50 +3.7% 52th 1:59
Sandbag Lunges strength 8:25 4:42 +78.5% 99th 5:07
Wall Balls strength 6:00 6:25 -6.7% 36th 7:10
Total Running running 34:26 35:31 -3.1% 34th 37:27

How to Read This Analysis