Performance Analysis
Oslo 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Lars-erik Söderlind
Compare with Age Group
Compare your performance against the average of your age group (55-59).
Place
526
Total Time
1:21:31
Overall Percentile
43.3
Lower is faster
Category Performance Summary
aerobic
-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.5
Excellent endurance - maintaining pace better than field
Your pace drop: +11.2%
Race avg drop: +17.7%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:29 | 4:05 | +9.7% | 68th | 4:16 |
| Run 2 | 5:38 | 4:54 | +14.6% | 77th | 5:08 |
| Run 3 | 5:48 | 5:11 | +11.6% | 69th | 5:26 |
| Run 4 | 5:42 | 5:12 | +9.3% | 64th | 5:28 |
| Run 5 | 5:48 | 5:24 | +7.3% | 59th | 5:41 |
| Run 6 | 5:34 | 5:16 | +5.5% | 56th | 5:32 |
| Run 7 | 5:41 | 5:16 | +7.7% | 61th | 5:32 |
Training Recommendations
- → Focus on running endurance - 8.2% below expected on total running time
- → Specific weakness: Sled Push - 12.2% slower than expected
- → Specific weakness: Wall Balls - 9.8% slower than expected
- → Specific weakness: Total Running - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:18 | -0.4% | 41th | 4:23 |
| Sled Push | strength | 2:45 | 2:27 | +12.2% | 66th | 2:36 |
| Sled Pull | strength | 3:29 | 4:14 | -18.0% | 12th | 4:31 |
| Burpee Broad Jump | aerobic | 4:26 | 4:52 | -9.0% | 29th | 5:17 |
| Row | aerobic | 4:27 | 4:40 | -4.9% | 18th | 4:47 |
| Farmers Carry | strength | 1:27 | 1:51 | -22.1% | 6th | 1:59 |
| Sandbag Lunges | strength | 4:21 | 4:45 | -8.6% | 30th | 5:07 |
| Wall Balls | strength | 7:09 | 6:30 | +9.8% | 57th | 7:10 |
| Total Running | running | 38:40 | 35:43 | +8.2% | 62th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength