Performance Analysis
Oslo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Per Walle
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +20.3%
Race avg drop: +17.7%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:08 | 4:07 | +0.3% | 48th | 4:16 |
| Run 2 | 5:04 | 4:57 | +2.3% | 51th | 5:08 |
| Run 3 | 5:28 | 5:14 | +4.2% | 55th | 5:26 |
| Run 4 | 5:33 | 5:15 | +5.5% | 59th | 5:28 |
| Run 5 | 5:37 | 5:27 | +2.9% | 52th | 5:41 |
| Run 6 | 5:31 | 5:19 | +3.6% | 54th | 5:32 |
| Run 7 | 5:33 | 5:19 | +4.2% | 56th | 5:32 |
Training Recommendations
- → Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 17.5% slower than expected
- → Specific weakness: Sled Push - 13.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:18 | +3.5% | 66th | 4:23 |
| Sled Push | strength | 2:49 | 2:28 | +13.6% | 70th | 2:36 |
| Sled Pull | strength | 5:03 | 4:17 | +17.5% | 74th | 4:31 |
| Burpee Broad Jump | aerobic | 5:06 | 4:56 | +3.1% | 49th | 5:17 |
| Row | aerobic | 4:49 | 4:42 | +2.5% | 59th | 4:47 |
| Farmers Carry | strength | 1:32 | 1:53 | -18.7% | 11th | 1:59 |
| Sandbag Lunges | strength | 3:56 | 4:49 | -18.5% | 16th | 5:07 |
| Wall Balls | strength | 5:49 | 6:37 | -12.3% | 32th | 7:10 |
| Total Running | running | 36:54 | 36:02 | +2.4% | 51th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength