Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
555
Total Time
1:22:32
Overall Percentile
45.7
Lower is faster
Athlete
Switzerland

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: +11.3%
Race avg drop: +17.7%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:07 +16.1% 80th 4:16
Run 2 5:24 4:57 +8.7% 67th 5:08
Run 3 5:39 5:15 +7.5% 64th 5:26
Run 4 5:41 5:16 +7.8% 63th 5:28
Run 5 5:53 5:28 +7.5% 63th 5:41
Run 6 5:39 5:20 +5.8% 60th 5:32
Run 7 5:42 5:20 +6.8% 61th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:19 +3.0% 63th 4:23
Sled Push strength 1:51 2:29 -25.6% 5th 2:36
Sled Pull strength 3:42 4:18 -14.2% 19th 4:31
Burpee Broad Jump aerobic 4:38 4:58 -6.7% 35th 5:17
Row aerobic 4:52 4:42 +3.4% 63th 4:47
Farmers Carry strength 1:57 1:53 +3.1% 55th 1:59
Sandbag Lunges strength 4:13 4:50 -13.0% 25th 5:07
Wall Balls strength 5:19 6:40 -20.3% 21th 7:10
Total Running running 38:46 36:08 +7.3% 62th 37:27

How to Read This Analysis