Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
556
Total Time
1:22:34
Overall Percentile
45.8
Lower is faster
Athlete
Maurizio Rossi
Germany

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +19.4%
Race avg drop: +17.7%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:08 +9.2% 70th 4:16
Run 2 5:31 4:58 +11.0% 73th 5:08
Run 3 5:52 5:15 +11.5% 71th 5:26
Run 4 6:06 5:16 +15.6% 79th 5:28
Run 5 6:18 5:28 +15.1% 77th 5:41
Run 6 5:57 5:20 +11.4% 70th 5:32
Run 7 6:02 5:20 +13.0% 74th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:19 -4.0% 22th 4:23
Sled Push strength 2:07 2:29 -14.9% 17th 2:36
Sled Pull strength 4:21 4:18 +0.8% 47th 4:31
Burpee Broad Jump aerobic 4:42 4:58 -5.4% 37th 5:17
Row aerobic 4:33 4:42 -3.3% 29th 4:47
Farmers Carry strength 1:44 1:53 -8.4% 32th 1:59
Sandbag Lunges strength 4:33 4:50 -6.1% 36th 5:07
Wall Balls strength 5:08 6:40 -23.1% 17th 7:10
Total Running running 40:17 36:08 +11.4% 71th 37:27

How to Read This Analysis