Performance Analysis
Oslo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Leonard Perrin
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +21.4%
Race avg drop: +17.7%
Trend per run: +4.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:04 | 4:08 | -1.7% | 43th | 4:16 |
| Run 2 | 4:49 | 4:58 | -3.1% | 38th | 5:08 |
| Run 3 | 5:21 | 5:15 | +1.6% | 50th | 5:26 |
| Run 4 | 5:07 | 5:16 | -3.1% | 38th | 5:28 |
| Run 5 | 5:46 | 5:28 | +5.2% | 58th | 5:41 |
| Run 6 | 5:13 | 5:20 | -2.4% | 40th | 5:32 |
| Run 7 | 5:34 | 5:20 | +4.1% | 56th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 14.3% slower than expected
- → Specific weakness: Wall Balls - 9.2% slower than expected
- → Specific weakness: Row - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:19 | +0.2% | 48th | 4:23 |
| Sled Push | strength | 2:22 | 2:29 | -5.0% | 35th | 2:36 |
| Sled Pull | strength | 4:37 | 4:19 | +6.9% | 59th | 4:31 |
| Burpee Broad Jump | aerobic | 5:08 | 4:58 | +3.2% | 50th | 5:17 |
| Row | aerobic | 5:07 | 4:42 | +8.7% | 82th | 4:47 |
| Farmers Carry | strength | 1:52 | 1:53 | -1.5% | 46th | 1:59 |
| Sandbag Lunges | strength | 5:33 | 4:51 | +14.3% | 67th | 5:07 |
| Wall Balls | strength | 7:18 | 6:40 | +9.2% | 59th | 7:10 |
| Total Running | running | 35:54 | 36:10 | -0.8% | 43th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength