Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
561
Total Time
1:22:39
Overall Percentile
46.2
Lower is faster
Athlete
Lukas Björklund
Sweden

Category Performance Summary

aerobic

+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +16.2%
Race avg drop: +17.7%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 4:08 +1.5% 51th 4:16
Run 2 5:16 4:58 +5.9% 60th 5:08
Run 3 5:23 5:15 +2.3% 51th 5:26
Run 4 5:19 5:16 +0.7% 48th 5:28
Run 5 5:38 5:28 +2.8% 52th 5:41
Run 6 5:31 5:20 +3.2% 54th 5:32
Run 7 5:29 5:20 +2.6% 52th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:19 -0.5% 43th 4:23
Sled Push strength 2:17 2:29 -8.3% 29th 2:36
Sled Pull strength 3:52 4:19 -10.5% 26th 4:31
Burpee Broad Jump aerobic 5:52 4:58 +17.9% 70th 5:17
Row aerobic 4:39 4:42 -1.2% 41th 4:47
Farmers Carry strength 1:38 1:53 -13.8% 21th 1:59
Sandbag Lunges strength 4:41 4:51 -3.5% 42th 5:07
Wall Balls strength 6:43 6:41 +0.5% 51th 7:10
Total Running running 36:48 36:10 +1.7% 50th 37:27

How to Read This Analysis