Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
577
Total Time
1:23:08
Overall Percentile
47.5
Lower is faster
Athlete
Czech Republic

Category Performance Summary

aerobic

+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +15.6%
Race avg drop: +17.7%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 4:09 -2.6% 41th 4:16
Run 2 4:37 4:59 -7.6% 26th 5:08
Run 3 5:05 5:17 -4.0% 37th 5:26
Run 4 4:54 5:18 -7.7% 28th 5:28
Run 5 5:02 5:30 -8.7% 27th 5:41
Run 6 4:52 5:22 -9.5% 24th 5:32
Run 7 5:09 5:22 -4.2% 38th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:19 -2.7% 31th 4:23
Sled Push strength 2:11 2:30 -13.0% 22th 2:36
Sled Pull strength 4:43 4:21 +8.4% 64th 4:31
Burpee Broad Jump aerobic 5:52 5:01 +16.8% 70th 5:17
Row aerobic 4:44 4:43 +0.3% 51th 4:47
Farmers Carry strength 1:33 1:54 -18.8% 14th 1:59
Sandbag Lunges strength 5:02 4:53 +2.8% 54th 5:07
Wall Balls strength 6:23 6:45 -5.6% 44th 7:10
Total Running running 33:42 36:22 -7.3% 28th 37:27

How to Read This Analysis