Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
582
Total Time
1:23:12
Overall Percentile
47.9
Lower is faster
Athlete
Adam Pedersen
Denmark

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 10.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.4%
Race avg drop: +17.7%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 4:09 -3.1% 40th 4:16
Run 2 4:54 5:00 -2.0% 43th 5:08
Run 3 5:11 5:17 -2.1% 42th 5:26
Run 4 5:29 5:18 +3.2% 56th 5:28
Run 5 6:12 5:30 +12.4% 74th 5:41
Run 6 5:52 5:22 +9.0% 67th 5:32
Run 7 5:36 5:22 +4.1% 58th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:20 -6.2% 12th 4:23
Sled Push strength 2:31 2:30 +0.2% 48th 2:36
Sled Pull strength 4:22 4:21 +0.3% 48th 4:31
Burpee Broad Jump aerobic 5:40 5:01 +12.6% 65th 5:17
Row aerobic 4:41 4:43 -0.8% 45th 4:47
Farmers Carry strength 1:35 1:54 -17.2% 17th 1:59
Sandbag Lunges strength 4:31 4:54 -7.9% 36th 5:07
Wall Balls strength 6:39 6:46 -1.8% 49th 7:10
Total Running running 37:16 36:23 +2.4% 53th 37:27

How to Read This Analysis