Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
590
Total Time
1:23:20
Overall Percentile
48.6
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +22.4%
Race avg drop: +17.7%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:24 4:10 -18.4% 7th 4:16
Run 2 4:46 5:00 -4.8% 35th 5:08
Run 3 5:06 5:18 -3.8% 38th 5:26
Run 4 5:11 5:19 -2.6% 41th 5:28
Run 5 5:20 5:31 -3.5% 39th 5:41
Run 6 5:06 5:23 -5.4% 35th 5:32
Run 7 4:54 5:23 -9.1% 25th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:20 -5.8% 14th 4:23
Sled Push strength 2:30 2:30 -0.6% 47th 2:36
Sled Pull strength 4:37 4:21 +5.8% 59th 4:31
Burpee Broad Jump aerobic 5:26 5:02 +7.7% 58th 5:17
Row aerobic 4:30 4:43 -4.8% 23th 4:47
Farmers Carry strength 2:00 1:54 +4.4% 58th 1:59
Sandbag Lunges strength 5:07 4:54 +4.1% 57th 5:07
Wall Balls strength 5:48 6:47 -14.6% 31th 7:10
Total Running running 33:47 36:27 -7.3% 29th 37:27

How to Read This Analysis