Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
591
Total Time
1:23:21
Overall Percentile
48.7
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -22.4

Excellent endurance - maintaining pace better than field
Your pace drop: -4.7%
Race avg drop: +17.7%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 4:10 -1.6% 45th 4:16
Run 2 6:31 5:00 +30.1% 95th 5:08
Run 3 4:59 5:18 -6.1% 33th 5:26
Run 4 8:11 5:19 +53.8% 100th 5:28
Run 5 5:06 5:31 -7.7% 30th 5:41
Run 6 4:59 5:23 -7.5% 30th 5:32
Run 7 5:08 5:23 -4.8% 37th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:20 +2.2% 62th 4:23
Sled Push strength 2:42 2:30 +7.3% 61th 2:36
Sled Pull strength 4:21 4:21 -0.3% 47th 4:31
Burpee Broad Jump aerobic 4:35 5:02 -9.2% 33th 5:17
Row aerobic 4:39 4:43 -1.6% 41th 4:47
Farmers Carry strength 1:41 1:54 -12.1% 26th 1:59
Sandbag Lunges strength 4:12 4:54 -14.5% 24th 5:07
Wall Balls strength 8:00 6:47 +17.7% 69th 7:10
Total Running running 39:00 36:27 +7.0% 64th 37:27

How to Read This Analysis