Performance Analysis
Oslo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sikker Jensen
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.8%
Race avg drop: +17.7%
Trend per run: +5.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:18 | 4:10 | +3.0% | 57th | 4:16 |
| Run 2 | 5:20 | 5:00 | +6.4% | 64th | 5:08 |
| Run 3 | 5:58 | 5:18 | +12.3% | 75th | 5:26 |
| Run 4 | 6:07 | 5:19 | +14.8% | 80th | 5:28 |
| Run 5 | 6:13 | 5:31 | +12.4% | 75th | 5:41 |
| Run 6 | 6:12 | 5:23 | +14.9% | 79th | 5:32 |
| Run 7 | 6:24 | 5:23 | +18.6% | 85th | 5:32 |
Training Recommendations
- → Focus on running endurance - 11.0% below expected on total running time
- → Specific weakness: Total Running - 11.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:01 | 4:20 | -7.4% | 7th | 4:23 |
| Sled Push | strength | 2:22 | 2:31 | -6.1% | 35th | 2:36 |
| Sled Pull | strength | 4:13 | 4:22 | -3.6% | 42th | 4:31 |
| Burpee Broad Jump | aerobic | 4:23 | 5:03 | -13.3% | 28th | 5:17 |
| Row | aerobic | 4:39 | 4:43 | -1.7% | 41th | 4:47 |
| Farmers Carry | strength | 1:44 | 1:55 | -9.7% | 32th | 1:59 |
| Sandbag Lunges | strength | 4:30 | 4:55 | -8.6% | 35th | 5:07 |
| Wall Balls | strength | 4:55 | 6:48 | -27.8% | 13th | 7:10 |
| Total Running | running | 40:32 | 36:30 | +11.0% | 73th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength