Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
598
Total Time
1:23:35
Overall Percentile
49.3
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +13.5%
Race avg drop: +17.7%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:10 +7.7% 69th 4:16
Run 2 5:24 5:01 +7.6% 67th 5:08
Run 3 5:36 5:19 +5.3% 62th 5:26
Run 4 5:36 5:20 +5.0% 61th 5:28
Run 5 5:55 5:32 +6.8% 64th 5:41
Run 6 5:35 5:24 +3.3% 57th 5:32
Run 7 5:39 5:24 +4.5% 60th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:20 +4.4% 73th 4:23
Sled Push strength 2:46 2:31 +9.6% 67th 2:36
Sled Pull strength 4:17 4:22 -2.2% 44th 4:31
Burpee Broad Jump aerobic 4:47 5:04 -5.6% 40th 5:17
Row aerobic 4:52 4:43 +2.8% 63th 4:47
Farmers Carry strength 1:59 1:55 +3.1% 57th 1:59
Sandbag Lunges strength 4:47 4:56 -3.1% 46th 5:07
Wall Balls strength 5:53 6:49 -13.9% 34th 7:10
Total Running running 38:15 36:33 +4.6% 59th 37:27

How to Read This Analysis