Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
620
Total Time
1:24:20
Overall Percentile
51.1
Lower is faster
Athlete
Philip Green
Sweden

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: +17.6%
Race avg drop: +17.7%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:12 +8.8% 72th 4:16
Run 2 5:32 5:03 +9.4% 74th 5:08
Run 3 6:04 5:21 +13.1% 79th 5:26
Run 4 6:05 5:22 +13.1% 79th 5:28
Run 5 6:08 5:35 +9.7% 71th 5:41
Run 6 5:59 5:27 +9.7% 72th 5:32
Run 7 5:55 5:27 +8.5% 70th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:21 +0.2% 53th 4:23
Sled Push strength 2:18 2:33 -9.8% 30th 2:36
Sled Pull strength 4:29 4:25 +1.2% 53th 4:31
Burpee Broad Jump aerobic 5:12 5:08 +1.2% 52th 5:17
Row aerobic 4:41 4:45 -1.4% 45th 4:47
Farmers Carry strength 2:00 1:56 +2.8% 58th 1:59
Sandbag Lunges strength 4:44 4:59 -5.3% 44th 5:07
Wall Balls strength 5:28 6:56 -21.3% 24th 7:10
Total Running running 40:18 36:51 +9.4% 71th 37:27

How to Read This Analysis