Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
638
Total Time
1:24:47
Overall Percentile
52.6
Lower is faster
Athlete
Finland

Category Performance Summary

aerobic

+10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +25.3%
Race avg drop: +17.7%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:13 -2.3% 48th 4:16
Run 2 4:53 5:04 -3.9% 42th 5:08
Run 3 5:20 5:23 -1.0% 49th 5:26
Run 4 5:25 5:24 +0.2% 53th 5:28
Run 5 5:29 5:37 -2.4% 46th 5:41
Run 6 5:35 5:28 +1.9% 57th 5:32
Run 7 5:43 5:28 +4.3% 62th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:21 -0.4% 50th 4:23
Sled Push strength 2:37 2:33 +2.0% 55th 2:36
Sled Pull strength 5:14 4:27 +17.4% 79th 4:31
Burpee Broad Jump aerobic 6:44 5:10 +29.9% 84th 5:17
Row aerobic 4:54 4:45 +2.9% 66th 4:47
Farmers Carry strength 2:28 1:57 +26.0% 86th 1:59
Sandbag Lunges strength 4:39 5:02 -7.7% 40th 5:07
Wall Balls strength 5:55 7:01 -15.7% 35th 7:10
Total Running running 36:33 37:01 -1.3% 48th 37:27

How to Read This Analysis