Performance Analysis
Oslo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with David Cohen
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
650
Total Time
1:25:11
Overall Percentile
53.6
Lower is faster
Category Performance Summary
aerobic
+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -17.8
Excellent endurance - maintaining pace better than field
Your pace drop: -0.2%
Race avg drop: +17.7%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:46 | 4:14 | +12.2% | 79th | 4:16 |
| Run 2 | 5:19 | 5:06 | +4.2% | 64th | 5:08 |
| Run 3 | 6:03 | 5:24 | +11.8% | 78th | 5:26 |
| Run 4 | 6:21 | 5:25 | +17.0% | 85th | 5:28 |
| Run 5 | 5:45 | 5:38 | +1.9% | 57th | 5:41 |
| Run 6 | 5:05 | 5:30 | -7.7% | 34th | 5:32 |
| Run 7 | 4:59 | 5:30 | -9.4% | 30th | 5:32 |
Training Recommendations
- → Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 21.2% slower than expected
- → Specific weakness: SkiErg - 13.9% slower than expected
- → Specific weakness: Row - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 4:22 | +13.9% | 97th | 4:23 |
| Sled Push | strength | 2:29 | 2:34 | -3.8% | 45th | 2:36 |
| Sled Pull | strength | 5:26 | 4:28 | +21.2% | 84th | 4:31 |
| Burpee Broad Jump | aerobic | 4:45 | 5:13 | -9.0% | 38th | 5:17 |
| Row | aerobic | 5:14 | 4:46 | +9.7% | 88th | 4:47 |
| Farmers Carry | strength | 1:44 | 1:58 | -12.0% | 32th | 1:59 |
| Sandbag Lunges | strength | 4:26 | 5:04 | -12.6% | 32th | 5:07 |
| Wall Balls | strength | 6:43 | 7:04 | -5.1% | 51th | 7:10 |
| Total Running | running | 38:18 | 37:11 | +3.0% | 60th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength