Performance Analysis
Oslo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Stephen Durzo
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+12.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.2
Slight fatigue - slowing down a bit more than average
Your pace drop: +21.8%
Race avg drop: +17.7%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:42 | 4:15 | +10.6% | 77th | 4:16 |
| Run 2 | 5:46 | 5:06 | +13.0% | 80th | 5:08 |
| Run 3 | 6:08 | 5:24 | +13.3% | 81th | 5:26 |
| Run 4 | 6:19 | 5:25 | +16.3% | 85th | 5:28 |
| Run 5 | 6:17 | 5:38 | +11.3% | 76th | 5:41 |
| Run 6 | 6:22 | 5:30 | +15.6% | 83th | 5:32 |
| Run 7 | 6:23 | 5:30 | +15.9% | 84th | 5:32 |
Training Recommendations
- → Focus on running endurance - 12.7% below expected on total running time
- → Specific weakness: Total Running - 12.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:22 | -0.6% | 50th | 4:23 |
| Sled Push | strength | 2:34 | 2:34 | -0.6% | 52th | 2:36 |
| Sled Pull | strength | 4:19 | 4:29 | -3.8% | 46th | 4:31 |
| Burpee Broad Jump | aerobic | 3:42 | 5:13 | -29.2% | 12th | 5:17 |
| Row | aerobic | 4:23 | 4:46 | -8.2% | 12th | 4:47 |
| Farmers Carry | strength | 1:56 | 1:58 | -1.9% | 54th | 1:59 |
| Sandbag Lunges | strength | 4:23 | 5:04 | -13.6% | 31th | 5:07 |
| Wall Balls | strength | 5:34 | 7:05 | -21.4% | 26th | 7:10 |
| Total Running | running | 41:57 | 37:12 | +12.7% | 80th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength