Performance Analysis
Oslo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kristian Andersson
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
665
Total Time
1:25:36
Overall Percentile
54.8
Lower is faster
Category Performance Summary
aerobic
+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.2
Average pacing - similar fatigue to field
Your pace drop: +16.5%
Race avg drop: +17.7%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:24 | 4:15 | +3.1% | 64th | 4:16 |
| Run 2 | 5:12 | 5:07 | +1.5% | 57th | 5:08 |
| Run 3 | 5:09 | 5:26 | -5.2% | 40th | 5:26 |
| Run 4 | 5:19 | 5:27 | -2.5% | 48th | 5:28 |
| Run 5 | 5:32 | 5:40 | -2.4% | 48th | 5:41 |
| Run 6 | 5:34 | 5:31 | +0.6% | 56th | 5:32 |
| Run 7 | 5:37 | 5:31 | +1.6% | 59th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 14.6% slower than expected
- → Specific weakness: Sled Push - 13.7% slower than expected
- → Specific weakness: SkiErg - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:22 | +5.7% | 81th | 4:23 |
| Sled Push | strength | 2:57 | 2:35 | +13.7% | 77th | 2:36 |
| Sled Pull | strength | 4:41 | 4:30 | +3.8% | 63th | 4:31 |
| Burpee Broad Jump | aerobic | 5:20 | 5:15 | +1.4% | 55th | 5:17 |
| Row | aerobic | 4:57 | 4:46 | +3.5% | 70th | 4:47 |
| Farmers Carry | strength | 1:39 | 1:58 | -16.7% | 23th | 1:59 |
| Sandbag Lunges | strength | 5:51 | 5:06 | +14.6% | 74th | 5:07 |
| Wall Balls | strength | 7:32 | 7:08 | +5.5% | 62th | 7:10 |
| Total Running | running | 36:47 | 37:21 | -1.5% | 49th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength