Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
666
Total Time
1:25:37
Overall Percentile
54.9
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: +9.7%
Race avg drop: +17.7%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:16 +4.7% 67th 4:16
Run 2 5:18 5:07 +3.4% 62th 5:08
Run 3 5:29 5:26 +0.9% 56th 5:26
Run 4 5:14 5:27 -4.1% 44th 5:28
Run 5 5:48 5:40 +2.3% 59th 5:41
Run 6 5:16 5:31 -4.8% 43th 5:32
Run 7 5:27 5:31 -1.4% 51th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:22 +0.4% 57th 4:23
Sled Push strength 2:27 2:35 -5.6% 42th 2:36
Sled Pull strength 4:07 4:30 -8.7% 38th 4:31
Burpee Broad Jump aerobic 5:05 5:15 -3.4% 48th 5:17
Row aerobic 4:21 4:46 -9.0% 9th 4:47
Farmers Carry strength 1:39 1:58 -16.8% 23th 1:59
Sandbag Lunges strength 5:25 5:06 +6.1% 64th 5:07
Wall Balls strength 7:44 7:08 +8.2% 66th 7:10
Total Running running 37:00 37:21 -1.0% 51th 37:27

How to Read This Analysis