Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
667
Total Time
1:25:42
Overall Percentile
54.9
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +18.0%
Race avg drop: +17.7%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:16 +14.3% 83th 4:16
Run 2 5:50 5:07 +13.7% 83th 5:08
Run 3 6:06 5:26 +12.1% 80th 5:26
Run 4 6:13 5:27 +13.9% 83th 5:28
Run 5 6:26 5:40 +13.3% 80th 5:41
Run 6 6:22 5:32 +15.0% 83th 5:32
Run 7 6:17 5:32 +13.5% 82th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:23 -3.1% 36th 4:23
Sled Push strength 1:48 2:35 -30.7% 4th 2:36
Sled Pull strength 3:26 4:30 -24.0% 11th 4:31
Burpee Broad Jump aerobic 5:33 5:16 +5.3% 61th 5:17
Row aerobic 4:38 4:47 -3.2% 38th 4:47
Farmers Carry strength 2:01 1:59 +1.6% 60th 1:59
Sandbag Lunges strength 4:15 5:06 -16.9% 26th 5:07
Wall Balls strength 4:15 7:09 -40.6% 5th 7:10
Total Running running 42:07 37:23 +12.6% 80th 37:27

How to Read This Analysis