Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
187
Total Time
1:11:08
Overall Percentile
26.2
Lower is faster

Category Performance Summary

aerobic

-11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +0.6%
Race avg drop: -0.8%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:32 +4.1% 37th 6:05
Run 2 4:36 4:33 +1.1% 30th 5:02
Run 3 4:50 4:53 -1.1% 22th 5:24
Run 4 5:08 4:54 +4.5% 37th 5:27
Run 5 5:24 5:00 +7.9% 45th 5:35
Run 6 5:16 4:55 +6.9% 44th 5:30
Run 7 5:10 4:52 +5.9% 41th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:55 -0.0% 25th 4:05
Sled Push strength 1:16 1:33 -19.0% 2th 1:45
Sled Pull strength 3:19 3:11 +3.9% 34th 3:39
Burpee Broad Jump aerobic 1:45 2:36 -32.8% 1th 3:05
Row aerobic 4:13 4:17 -1.6% 20th 4:31
Farmers Carry strength 1:34 1:29 +5.0% 40th 1:40
Sandbag Lunges strength 2:19 2:56 -21.3% 2th 3:24
Wall Balls strength 4:09 4:15 -2.6% 21th 4:52
Total Running running 36:10 34:59 +3.4% 34th 38:41

How to Read This Analysis