Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
672
Total Time
1:25:51
Overall Percentile
55.4
Lower is faster
Athlete
René Toft
Denmark

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.6%
Race avg drop: +17.7%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 4:16 -6.5% 38th 4:16
Run 2 5:22 5:08 +4.5% 66th 5:08
Run 3 6:33 5:26 +20.2% 89th 5:26
Run 4 6:30 5:28 +18.9% 87th 5:28
Run 5 6:50 5:41 +20.2% 88th 5:41
Run 6 6:07 5:32 +10.3% 76th 5:32
Run 7 5:56 5:32 +7.0% 70th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:23 -11.5% 2th 4:23
Sled Push strength 2:28 2:36 -5.3% 44th 2:36
Sled Pull strength 4:28 4:31 -1.3% 52th 4:31
Burpee Broad Jump aerobic 5:24 5:17 +2.2% 58th 5:17
Row aerobic 4:35 4:47 -4.3% 33th 4:47
Farmers Carry strength 1:56 1:59 -2.8% 54th 1:59
Sandbag Lunges strength 3:56 5:07 -23.3% 16th 5:07
Wall Balls strength 5:22 7:10 -25.3% 22th 7:10
Total Running running 41:18 37:27 +10.3% 77th 37:27

How to Read This Analysis