Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
687
Total Time
1:26:10
Overall Percentile
56.7
Lower is faster
Athlete
Austria

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: +12.1%
Race avg drop: +17.7%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:17 +17.7% 87th 4:16
Run 2 5:49 5:09 +12.9% 82th 5:08
Run 3 5:49 5:28 +6.4% 69th 5:26
Run 4 5:59 5:29 +9.0% 76th 5:28
Run 5 6:11 5:42 +8.4% 74th 5:41
Run 6 6:06 5:34 +9.6% 76th 5:32
Run 7 6:05 5:33 +9.3% 76th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:23 +1.3% 63th 4:23
Sled Push strength 3:29 2:36 +33.2% 95th 2:36
Sled Pull strength 3:51 4:32 -15.3% 26th 4:31
Burpee Broad Jump aerobic 4:16 5:18 -19.7% 25th 5:17
Row aerobic 4:57 4:47 +3.2% 70th 4:47
Farmers Carry strength 1:53 1:59 -5.8% 48th 1:59
Sandbag Lunges strength 5:16 5:09 +2.2% 60th 5:07
Wall Balls strength 5:14 7:13 -27.6% 19th 7:10
Total Running running 41:02 37:34 +9.2% 75th 37:27

How to Read This Analysis