Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
695
Total Time
1:26:24
Overall Percentile
57.4
Lower is faster
Athlete
Per Brandsdal
Norway

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +20.4%
Race avg drop: +17.7%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:18 +2.7% 65th 4:16
Run 2 5:09 5:09 -0.3% 56th 5:08
Run 3 5:26 5:28 -0.9% 53th 5:26
Run 4 5:15 5:30 -4.6% 45th 5:28
Run 5 5:43 5:43 -0.1% 55th 5:41
Run 6 5:40 5:34 +1.5% 60th 5:32
Run 7 5:51 5:34 +4.9% 67th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:23 -7.1% 14th 4:23
Sled Push strength 2:56 2:37 +11.8% 76th 2:36
Sled Pull strength 3:58 4:33 -13.0% 31th 4:31
Burpee Broad Jump aerobic 5:19 5:20 -0.4% 55th 5:17
Row aerobic 4:39 4:48 -3.2% 41th 4:47
Farmers Carry strength 2:01 2:00 +0.6% 60th 1:59
Sandbag Lunges strength 5:25 5:10 +4.7% 64th 5:07
Wall Balls strength 6:34 7:16 -9.6% 47th 7:10
Total Running running 37:29 37:40 -0.5% 55th 37:27

How to Read This Analysis