Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
698
Total Time
1:26:29
Overall Percentile
57.5
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +24.2%
Race avg drop: +17.7%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:18 +1.0% 60th 4:16
Run 2 5:14 5:10 +1.2% 59th 5:08
Run 3 5:20 5:29 -2.8% 49th 5:26
Run 4 5:26 5:30 -1.3% 54th 5:28
Run 5 5:27 5:43 -4.8% 45th 5:41
Run 6 6:09 5:35 +10.1% 77th 5:32
Run 7 5:45 5:35 +3.0% 63th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:23 +4.6% 78th 4:23
Sled Push strength 2:41 2:37 +2.2% 60th 2:36
Sled Pull strength 5:15 4:34 +14.9% 80th 4:31
Burpee Broad Jump aerobic 5:06 5:20 -4.6% 49th 5:17
Row aerobic 4:43 4:48 -1.8% 49th 4:47
Farmers Carry strength 1:57 2:00 -2.9% 55th 1:59
Sandbag Lunges strength 5:10 5:10 -0.3% 58th 5:07
Wall Balls strength 5:46 7:16 -20.8% 31th 7:10
Total Running running 37:42 37:42 -0.0% 56th 37:27

How to Read This Analysis