Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
700
Total Time
1:26:32
Overall Percentile
57.7
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -27.0

Excellent endurance - maintaining pace better than field
Your pace drop: -9.3%
Race avg drop: +17.7%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:59 4:18 -7.5% 36th 4:16
Run 2 8:12 5:10 +58.5% 100th 5:08
Run 3 8:39 5:29 +57.6% 100th 5:26
Run 4 5:35 5:30 +1.4% 60th 5:28
Run 5 5:52 5:43 +2.4% 62th 5:41
Run 6 5:36 5:35 +0.2% 58th 5:32
Run 7 5:27 5:35 -2.4% 51th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:24 -4.2% 31th 4:23
Sled Push strength 2:29 2:37 -5.5% 45th 2:36
Sled Pull strength 4:21 4:34 -4.8% 47th 4:31
Burpee Broad Jump aerobic 4:50 5:21 -9.7% 41th 5:17
Row aerobic 4:42 4:48 -2.2% 47th 4:47
Farmers Carry strength 1:43 2:00 -14.6% 30th 1:59
Sandbag Lunges strength 3:42 5:11 -28.6% 10th 5:07
Wall Balls strength 6:36 7:17 -9.4% 49th 7:10
Total Running running 43:20 37:43 +14.9% 84th 37:27

How to Read This Analysis