Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
716
Total Time
1:27:02
Overall Percentile
59.0
Lower is faster
Athlete
Ignas Sokolnikas
Lithuania

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +15.9%
Race avg drop: +17.7%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 4:19 -3.4% 50th 4:16
Run 2 4:43 5:11 -9.3% 31th 5:08
Run 3 8:37 5:31 +56.2% 100th 5:26
Run 4 5:09 5:32 -7.0% 39th 5:28
Run 5 5:37 5:45 -2.5% 52th 5:41
Run 6 5:16 5:37 -6.3% 43th 5:32
Run 7 5:03 5:37 -10.1% 34th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:24 -1.0% 53th 4:23
Sled Push strength 2:42 2:38 +2.1% 61th 2:36
Burpee Broad Jump aerobic 5:30 5:23 +1.9% 60th 5:17
Row aerobic 4:41 4:49 -2.8% 45th 4:47
Farmers Carry strength 2:15 2:01 +11.2% 76th 1:59
Sandbag Lunges strength 5:34 5:13 +6.5% 68th 5:07
Wall Balls strength 6:14 7:21 -15.4% 40th 7:10
Total Running running 38:36 37:55 +1.8% 61th 37:27

How to Read This Analysis