Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
717
Total Time
1:27:04
Overall Percentile
59.1
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +26.8%
Race avg drop: +17.7%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:56 4:19 -9.2% 32th 4:16
Run 2 5:06 5:11 -1.9% 53th 5:08
Run 3 8:33 5:31 +54.9% 100th 5:26
Run 4 8:27 5:32 +52.5% 100th 5:28
Run 5 5:46 5:45 +0.0% 58th 5:41
Run 6 5:51 5:37 +4.0% 67th 5:32
Run 7 5:36 5:37 -0.3% 58th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:24 -4.0% 34th 4:23
Sled Push strength 2:13 2:38 -16.2% 24th 2:36
Sled Pull strength 4:04 4:36 -11.7% 36th 4:31
Burpee Broad Jump aerobic 4:37 5:24 -14.5% 34th 5:17
Row aerobic 4:34 4:49 -5.2% 30th 4:47
Farmers Carry strength 2:27 2:01 +21.0% 85th 1:59
Sandbag Lunges strength 4:47 5:13 -8.5% 46th 5:07
Wall Balls strength 5:26 7:22 -26.3% 23th 7:10
Total Running running 43:15 37:56 +14.0% 84th 37:27

How to Read This Analysis