Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
720
Total Time
1:27:08
Overall Percentile
59.3
Lower is faster
Athlete
David Paulsen
Norway

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +26.3%
Race avg drop: +17.7%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 4:20 -3.1% 51th 4:16
Run 2 5:11 5:12 -0.4% 56th 5:08
Run 3 5:36 5:31 +1.4% 62th 5:26
Run 4 5:48 5:32 +4.6% 68th 5:28
Run 5 6:20 5:46 +9.8% 78th 5:41
Run 6 6:01 5:37 +6.9% 73th 5:32
Run 7 5:50 5:37 +3.7% 67th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:24 -3.3% 38th 4:23
Sled Push strength 2:28 2:38 -6.9% 44th 2:36
Sled Pull strength 4:29 4:36 -2.7% 53th 4:31
Burpee Broad Jump aerobic 4:36 5:24 -14.9% 33th 5:17
Row aerobic 5:01 4:49 +4.1% 76th 4:47
Farmers Carry strength 1:43 2:01 -15.3% 30th 1:59
Sandbag Lunges strength 4:35 5:14 -12.5% 38th 5:07
Wall Balls strength 6:23 7:22 -13.5% 44th 7:10
Total Running running 38:58 37:57 +2.6% 63th 37:27

How to Read This Analysis