Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
727
Total Time
1:27:22
Overall Percentile
59.9
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +21.1%
Race avg drop: +17.7%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:20 -1.8% 55th 4:16
Run 2 5:27 5:12 +4.5% 70th 5:08
Run 3 5:41 5:32 +2.6% 65th 5:26
Run 4 5:32 5:33 -0.4% 58th 5:28
Run 5 5:56 5:47 +2.6% 65th 5:41
Run 6 5:52 5:38 +4.0% 67th 5:32
Run 7 5:54 5:38 +4.6% 69th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:25 +5.3% 82th 4:23
Sled Push strength 2:54 2:39 +9.1% 74th 2:36
Sled Pull strength 3:58 4:37 -14.2% 31th 4:31
Burpee Broad Jump aerobic 4:01 5:25 -26.0% 19th 5:17
Row aerobic 5:04 4:49 +5.0% 79th 4:47
Farmers Carry strength 2:45 2:02 +35.2% 94th 1:59
Sandbag Lunges strength 5:31 5:15 +5.0% 66th 5:07
Wall Balls strength 6:36 7:25 -11.0% 49th 7:10
Total Running running 38:38 38:03 +1.5% 61th 37:27

How to Read This Analysis