Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
730
Total Time
1:27:29
Overall Percentile
60.1
Lower is faster
Athlete
Andreas Thomasen
Denmark

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +16.4%
Race avg drop: +17.7%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:20 +1.2% 64th 4:16
Run 2 5:22 5:13 +2.8% 66th 5:08
Run 3 5:47 5:32 +4.3% 68th 5:26
Run 4 5:37 5:33 +0.9% 61th 5:28
Run 5 6:09 5:47 +6.2% 72th 5:41
Run 6 5:47 5:39 +2.4% 65th 5:32
Run 7 5:35 5:38 -1.1% 57th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:25 -10.2% 5th 4:23
Sled Push strength 2:14 2:39 -16.1% 26th 2:36
Sled Pull strength 4:33 4:37 -1.8% 56th 4:31
Burpee Broad Jump aerobic 4:52 5:26 -10.6% 43th 5:17
Row aerobic 4:52 4:49 +0.8% 63th 4:47
Farmers Carry strength 1:56 2:02 -5.1% 54th 1:59
Sandbag Lunges strength 4:36 5:15 -12.6% 39th 5:07
Wall Balls strength 7:42 7:26 +3.6% 65th 7:10
Total Running running 38:41 38:06 +1.5% 62th 37:27

How to Read This Analysis