Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
744
Total Time
1:27:54
Overall Percentile
61.3
Lower is faster
Athlete
Moe Harb
Jordan

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +16.2%
Race avg drop: +17.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:22 +7.6% 77th 4:16
Run 2 5:15 5:14 +0.1% 60th 5:08
Run 3 5:39 5:34 +1.5% 64th 5:26
Run 4 5:52 5:35 +5.0% 71th 5:28
Run 5 5:48 5:49 -0.3% 59th 5:41
Run 6 5:43 5:40 +0.7% 62th 5:32
Run 7 5:51 5:40 +3.2% 67th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:25 +5.0% 82th 4:23
Sled Push strength 2:39 2:40 -1.0% 57th 2:36
Sled Pull strength 5:12 4:39 +11.6% 78th 4:31
Burpee Broad Jump aerobic 5:24 5:28 -1.5% 58th 5:17
Row aerobic 4:50 4:50 -0.1% 60th 4:47
Farmers Carry strength 1:49 2:02 -11.3% 40th 1:59
Sandbag Lunges strength 6:09 5:18 +16.0% 81th 5:07
Wall Balls strength 6:17 7:30 -16.2% 41th 7:10
Total Running running 38:50 38:16 +1.5% 63th 37:27

How to Read This Analysis