Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
746
Total Time
1:27:59
Overall Percentile
61.4
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -11.6

Excellent endurance - maintaining pace better than field
Your pace drop: +6.0%
Race avg drop: +17.7%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 4:22 +21.6% 93th 4:16
Run 2 6:00 5:14 +14.4% 87th 5:08
Run 3 5:56 5:34 +6.5% 73th 5:26
Run 4 5:58 5:35 +6.7% 75th 5:28
Run 5 6:16 5:49 +7.6% 76th 5:41
Run 6 6:06 5:40 +7.4% 76th 5:32
Run 7 5:54 5:40 +3.9% 69th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:25 +0.9% 66th 4:23
Sled Push strength 2:23 2:40 -11.0% 37th 2:36
Sled Pull strength 4:23 4:39 -6.0% 49th 4:31
Burpee Broad Jump aerobic 4:51 5:29 -11.7% 42th 5:17
Row aerobic 4:54 4:50 +1.2% 66th 4:47
Farmers Carry strength 1:49 2:03 -11.4% 40th 1:59
Sandbag Lunges strength 5:06 5:18 -3.9% 56th 5:07
Wall Balls strength 6:29 7:30 -13.7% 46th 7:10
Total Running running 41:29 38:18 +8.3% 78th 37:27

How to Read This Analysis