Performance Analysis
Oslo 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Patrick Boyce-apps
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
754
Total Time
1:28:10
Overall Percentile
62.1
Lower is faster
Category Performance Summary
aerobic
-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 22.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +40.0%
Race avg drop: +17.7%
Trend per run: +4.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:06 | 4:22 | -6.4% | 45th | 4:16 |
| Run 2 | 4:51 | 5:15 | -7.7% | 40th | 5:08 |
| Run 3 | 7:33 | 5:34 | +35.2% | 98th | 5:26 |
| Run 4 | 5:52 | 5:36 | +4.7% | 71th | 5:28 |
| Run 5 | 6:22 | 5:50 | +9.1% | 79th | 5:41 |
| Run 6 | 6:17 | 5:41 | +10.4% | 81th | 5:32 |
| Run 7 | 6:15 | 5:41 | +9.9% | 81th | 5:32 |
Training Recommendations
- → Focus on running endurance - 7.5% below expected on total running time
- → Specific weakness: Farmers Carry - 19.9% slower than expected
- → Specific weakness: Total Running - 7.5% slower than expected
- → Specific weakness: Sled Pull - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:25 | -3.0% | 43th | 4:23 |
| Sled Push | strength | 2:38 | 2:41 | -1.9% | 56th | 2:36 |
| Sled Pull | strength | 5:01 | 4:40 | +7.3% | 73th | 4:31 |
| Burpee Broad Jump | aerobic | 4:45 | 5:30 | -13.8% | 38th | 5:17 |
| Row | aerobic | 4:40 | 4:50 | -3.7% | 43th | 4:47 |
| Farmers Carry | strength | 2:28 | 2:03 | +19.9% | 86th | 1:59 |
| Sandbag Lunges | strength | 5:17 | 5:19 | -0.7% | 60th | 5:07 |
| Wall Balls | strength | 5:19 | 7:32 | -29.5% | 21th | 7:10 |
| Total Running | running | 41:16 | 38:22 | +7.5% | 76th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength