Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
755
Total Time
1:28:18
Overall Percentile
62.3
Lower is faster
Athlete
Ole-martin Wold
Norway

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.7

Excellent endurance - maintaining pace better than field
Your pace drop: +5.0%
Race avg drop: +17.7%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 4:23 +18.2% 90th 4:16
Run 2 5:32 5:15 +5.1% 74th 5:08
Run 3 5:28 5:35 -2.2% 55th 5:26
Run 4 5:38 5:36 +0.4% 62th 5:28
Run 5 5:56 5:50 +1.5% 65th 5:41
Run 6 5:46 5:42 +1.1% 64th 5:32
Run 7 5:29 5:41 -3.7% 52th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:26 +2.6% 74th 4:23
Sled Push strength 2:24 2:41 -10.8% 38th 2:36
Sled Pull strength 5:45 4:41 +22.7% 89th 4:31
Burpee Broad Jump aerobic 4:39 5:31 -15.8% 35th 5:17
Row aerobic 4:41 4:50 -3.4% 45th 4:47
Farmers Carry strength 1:55 2:03 -7.0% 52th 1:59
Sandbag Lunges strength 4:40 5:20 -12.5% 41th 5:07
Wall Balls strength 6:02 7:33 -20.2% 36th 7:10
Total Running running 39:00 38:25 +1.5% 64th 37:27

How to Read This Analysis