Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
147
Total Time
1:10:02
Overall Percentile
12.0
Lower is faster
Athlete

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.4

Excellent endurance - maintaining pace better than field
Your pace drop: -12.0%
Race avg drop: -3.6%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 5:35 +10.8% 33th 6:40
Run 2 4:44 4:29 +5.5% 23th 5:24
Run 3 4:56 4:44 +3.9% 20th 5:42
Run 4 5:03 4:45 +6.0% 24th 5:44
Run 5 5:01 4:48 +4.3% 20th 5:51
Run 6 4:52 4:44 +2.6% 17th 5:46
Run 7 4:45 4:44 +0.3% 14th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:03 +1.5% 19th 4:22
Sled Push strength 1:49 1:37 +11.9% 33th 1:59
Sled Pull strength 3:07 3:21 -7.0% 5th 4:19
Burpee Broad Jump aerobic 2:40 2:31 +5.4% 18th 3:24
Row aerobic 4:27 4:20 +2.7% 21th 4:47
Farmers Carry strength 1:09 1:29 -23.3% 0th 1:48
Sandbag Lunges strength 3:08 2:55 +7.3% 20th 3:54
Wall Balls strength 4:02 3:50 +5.1% 16th 5:02
Total Running running 35:33 34:06 +4.2% 20th 41:09

How to Read This Analysis