Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
805
Total Time
1:30:05
Overall Percentile
66.3
Lower is faster
Athlete
Switzerland

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-27.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+32.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.9%
Race avg drop: +17.7%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:48 4:27 -14.8% 24th 4:16
Run 2 7:54 5:21 +47.5% 100th 5:08
Run 3 8:06 5:41 +42.3% 100th 5:26
Run 4 8:02 5:43 +40.5% 100th 5:28
Run 5 8:09 5:57 +36.8% 99th 5:41
Run 6 7:52 5:48 +35.3% 98th 5:32
Run 7 8:02 5:48 +38.4% 99th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:28 -6.1% 29th 4:23
Sled Push strength 2:11 2:45 -20.7% 22th 2:36
Sled Pull strength 4:12 4:48 -12.5% 41th 4:31
Burpee Broad Jump aerobic 4:58 5:41 -12.7% 45th 5:17
Row aerobic 4:33 4:53 -7.0% 29th 4:47
Farmers Carry strength 1:48 2:06 -14.8% 39th 1:59
Sandbag Lunges strength 3:16 5:29 -40.5% 4th 5:07
Wall Balls strength 4:08 7:50 -47.3% 4th 7:10
Total Running running 51:53 39:08 +32.6% 99th 37:27

How to Read This Analysis