Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
814
Total Time
1:30:23
Overall Percentile
67.1
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +18.6%
Race avg drop: +17.7%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:28 +2.8% 73th 4:16
Run 2 5:15 5:22 -2.2% 60th 5:08
Run 3 5:17 5:42 -7.5% 46th 5:26
Run 4 5:37 5:44 -2.1% 61th 5:28
Run 5 6:07 5:58 +2.3% 71th 5:41
Run 6 5:43 5:49 -2.0% 62th 5:32
Run 7 5:58 5:49 +2.4% 72th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:28 -3.2% 48th 4:23
Sled Push strength 3:23 2:45 +22.4% 92th 2:36
Sled Pull strength 4:15 4:49 -11.8% 43th 4:31
Burpee Broad Jump aerobic 5:44 5:43 +0.2% 67th 5:17
Row aerobic 4:43 4:53 -3.7% 49th 4:47
Farmers Carry strength 2:27 2:07 +15.5% 85th 1:59
Sandbag Lunges strength 5:03 5:30 -8.4% 55th 5:07
Wall Balls strength 8:32 7:53 +8.2% 75th 7:10
Total Running running 38:33 39:15 -1.8% 61th 37:27

How to Read This Analysis