Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
824
Total Time
1:31:06
Overall Percentile
67.9
Lower is faster
Athlete
Henrik Oftedal
Norway

Category Performance Summary

aerobic

-14.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-27.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+30.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +39.8%
Race avg drop: +17.7%
Trend per run: +6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:40 4:30 -18.6% 15th 4:16
Run 2 7:49 5:24 +44.6% 100th 5:08
Run 3 8:04 5:45 +40.2% 100th 5:26
Run 4 7:53 5:46 +36.4% 100th 5:28
Run 5 8:09 6:01 +35.3% 99th 5:41
Run 6 7:59 5:52 +35.8% 99th 5:32
Run 7 8:04 5:52 +37.4% 100th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:29 -12.4% 4th 4:23
Sled Push strength 2:03 2:47 -26.5% 13th 2:36
Sled Pull strength 2:13 4:51 -54.5% 0th 4:31
Burpee Broad Jump aerobic 4:26 5:47 -23.4% 29th 5:17
Row aerobic 4:29 4:55 -8.8% 21th 4:47
Farmers Carry strength 1:43 2:08 -19.9% 30th 1:59
Sandbag Lunges strength 4:06 5:34 -26.4% 21th 5:07
Wall Balls strength 7:03 7:59 -11.8% 56th 7:10
Total Running running 51:38 39:32 +30.6% 99th 37:27

How to Read This Analysis